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Pork steak with vegetables

Pork steak with vegetables


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We wash the meat, wipe it with a towel and cut it into slices.

In a bowl add the spices (without rosemary), crushed garlic, olive oil, beer, mix well and then add the slices of meat, cover with cling film and refrigerate for 1 hour.

Grease the pan with lard, add sliced ​​vegetables, green garlic, slices of meat on top, rosemary and a cup of water / wine / beer we want.

Cover the tray with aluminum foil and put in the preheated oven for 30 minutes, then remove the foil and leave until the meat slices are browned.


Method of preparation

Wash the pork well, then place it in the oil pan. Add the potatoes, sausages, spices, wine and water.

Bake on medium heat for 50 minutes, until golden brown.

When they are ready, place them on a plate and grate the cheese.

Small potatoes in cheese sauce

Boil the potatoes in salted water for a few minutes - the frozen ones should only be rinsed in hot water. it

Tart with autumn vegetables

We prepare a tray with a size of 30/40 cm. or two smaller than 15/20 cm. We are preparing for the beginning


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Recipe: Pork steak with vegetables

Ingredients for roast pork with vegetables
& # 8211 1 kg pork tenderloin, 200 gr rice, 1 onion, a red bell pepper, 250 gr peas, 250 gr green beans, 4 tomatoes, 135 gr corn kernels, 4 cloves garlic, oil, salt, pepper, green parsley

Preparation Pork steak with vegetables
The pork muscle is washed and cut into slices, seasoned and placed in a tray. Add a cup of water, sliced ​​garlic and a little oil. Put the tray in the oven and leave it until the meat turns brown. Meanwhile, cut the onion and pepper into small pieces and fry in a pan. Add rice, two cups of water, salt and pepper. Cut the beans into small pieces and add them to the rice together with the peas. Add water as many times as needed to boil the vegetables and rice. Add the tomatoes and corn kernels.
The pork steak is served hot with the prepared vegetables.


Pork steak in Crock-Pot Express Multi-Cooker

Crock-Pot® Express Multi-Cooker pork steak is our recipe today and is one of our favorite steaks! Absolutely favorite and I'll explain why!

Pork steak at Crock-Pot® Express Multi-Cooker with pressure cooking - why is it our favorite?

  • The result is a very juicy steak, as you will see in the video recipe. Delicious juices actually flow from each slice!
  • Even if we prepare a large piece of meat (we used a 1.5 kg piece of neck in this recipe), it is perfectly cooked every time in Crock-Pot® Express Multi-Cooker!
  • The sauce we prepare with the steak is exceptionally flavorful! Vegetables, spices, vegetable soup, all together, cooked under pressure, gives a WOW result! And then, at the end, we add a little starch and the result is a creamy sauce, which turns any garnish into a spectacular dish! Boiled rice, buckwheat, quinoa, natural potatoes? EVERYTHING transforms thanks to the delicious sauce!

  • I have to be very honest: although I tried to make the same sauce in the pot or pan, it is not the same spectacular result as the pressure-cooked sauce in Crock-Pot® Express Multi-Cooker.
  • The benefits of steak at Crock-Pot® Express Multi-Cooker? It cooks excellently in a very short time. Exaggeratedly short! A large piece of meat like the one we used should have been in the oven for 3-4-5 hours, at low temperatures to get a similar result. In multicooker it is done in about 1 hour. ONE HOUR!
  • Pressure cooking means that everything is sealed, so the flavors and juices and ALL the goodness in the sauce and meat REMAIN IN THE FRIPTURA. Hence the exceptional taste. Even mother Lucia, who is very unresponsive to her classic recipes "reinterpreted" with "modern equipment" was very, very impressed with the result!

Crock-Pot® Express Multi-Cooker with pressure cooking works like a pressure cooker - kukta as my mother used to call it, like a regular slow cooker, like a steamer, like a pot / pan, like an appliance boiling rice, like a yogurt maker! Yes, it is a super-complex device, which makes a lot of preparations, in a short time and with minimal effort.

I did a thorough review of itCrock-Pot® Express Multi-Cooker with pressure cooking and I invite you to watch itHERE (click to access video)

This way you will better understand how it works and why it has found such a place in our kitchen so quickly. Not to mention that I have to "fight" with Sergiu for him! Each of us wants to use the miracle pot


Ingredient:

  • pork neck
  • 2 eggplants
  • 2 red peppers
  • 2 green peppers
  • & frac12 kg tomatoes
  • 2 onions
  • 1 garlic
  • oil
  • vegetate
  • sweet Boya
  • salt
  • pepper

Method of preparation:
Season the pieces of meat with vegeta, paprika, salt and pepper to taste.
Put the fried meat in a pan with hot oil and turn it on all sides to brown evenly.
When the crust forms, put it on a plate and grow it deep. Between slices of chicken put slices of garlic cloves. Put the piece of nape in a pan greased with oil.
Wash the vegetables, clean them and cut them into cubes / slices.
Put all the vegetables in a bowl and season them with salt to taste, then put them in the meat tray.
Pour a little oil on top and cover the mouth of the dish with aluminum foil, then put it in the oven for about an hour. During this time, turn the meat over. 20 minutes before, remove the aluminum foil to lower the vegetables.


Pork tenderloin with red wine in the oven with vegetables

  • 1.2-1.5 kg of pork
  • 2 tablespoons oil
  • 1 glass of red wine
  • 1 head of garlic
  • 2 white onions
  • 5-6 green onions
  • 1-2 white or red peppers

Meat: cut the meat into thick slices of about 5 cm. Grow the rind with a blade or a sharp knife. Place in the (deeper) roasting pan and season well with salt, ground black pepper and a little sweet paprika. Put ground cumin (it also works with seeds) because it is indispensable in pork steaks. Sprinkle with a little oil and massage well

Peel the onion, garlic and capsicum well and then slice

Sprinkle the chopped vegetables in the pan, stuff under the slices of meat, pour 200 ml of water and 250 ml of red wine, cover with aluminum foil. Put in the oven heated to 190 degrees

Red meat should be treated over low heat to simmer and tenderize. Most of the time, the longer cooking time can fool the weak angel, living with the impression that it is complicated to cook.

All you have to do is be patient and use the ingredients to help it freeze, red wine and slightly more acidic foods can contribute to this. Pork is considered the "best vegetable" of the Romanian.


Be careful how you cook the holiday pork! Here's how to cook properly so you don't get sick!

We are all looking forward to Christmas and the rich traditional meals. However, pork can cause us real problems during this time, especially if it is not cooked properly. Read on to find out how you can properly cook pork and other tips that will protect you from indigestion and other health problems.

We all know that pork is not the weakest meat, and how to prepare pork steak matters a lot for our health. Although it seems much easier and faster to fry meat, we should still use the oven much more often, especially when it comes to pork.

We all know that pork is not the weakest meat, and how to prepare pork steak matters a lot for our health. Although it seems much easier and faster to fry meat, we should still use the oven much more often, especially when it comes to pork.

Here are some ideas on how to cook healthy pork. First of all, it is good to eat red meat in moderation, especially pork, which is also the fattest. Saturated fats are much harder to digest, so the risk of developing colon cancer or heart disease increases considerably if you overeat. Pork should preferably not be eaten with potatoes, pasta, rice, bread or polenta, because digestion is even more difficult. It is preferable to eat with various other vegetables and many pickles.

Eat pork in moderation for your health

People with problems related to cholesterol, diabetes, digestive diseases, kidney disease, high blood pressure should avoid eating pork. I can eat occasionally, but with a sense of responsibility and necessarily with a glass of natural red wine, which prevents fats from settling in unwanted places.

Baked pork can be an excellent delicacy if you know how to cook it. You can put the piece of pork on a bed of fresh vegetables in a heat-resistant dish, covered or not with an aluminum foil. Leave it in the oven as needed, it is very tasty and healthy. To cut from the greasy taste, season with a lot of ginger. Ginger protects the stomach and helps circulation.

Use the oven and stew more often

Preparing pork on the wok or on the grill are other healthier methods. In the wok you can make meat with vegetables and just a little sesame or olive oil. Cut as thin slices as possible and leave them to cook with vegetables and necessarily hot spices. Grilling is another better way to prepare pork, but do not use oil or other fats.

Pork stewed in juicy vegetables, along with some flavorful spices can make a sensational and healthy snack. Put the pieces of pork in a pan, leave to brown a little, then add juicy vegetables such as tomatoes, zucchini, mushrooms and season. Add red wine or beer, so the meat is tender and the food prepared does not contain so much fat.


Recipe: Pork steak with vegetables

Ingredients for roast pork with vegetables
& # 8211 1 kg pork tenderloin, 200 gr rice, 1 onion, a red bell pepper, 250 gr peas, 250 gr green beans, 4 tomatoes, 135 gr corn kernels, 4 cloves garlic, oil, salt, pepper, green parsley

Preparation Pork steak with vegetables
The pork muscle is washed and cut into slices, seasoned and placed in a tray. Add a cup of water, sliced ​​garlic and a little oil. Put the tray in the oven and leave it until the meat turns brown. Meanwhile, cut the onion and pepper into small pieces and fry in a pan. Add rice, two cups of water, salt and pepper. Cut the beans into small pieces and add them to the rice together with the peas. Add water as many times as needed to boil the vegetables and rice. Add the tomatoes and corn kernels.
The pork steak is served hot with the prepared vegetables.


Crispy pork breast with mustard sauce

Ingredients needed for crispy pork breast with mustard sauce:

  • 1.5 pork breast with mice
  • 3 cups semi-dry white wine
  • 3 cups bird soup
  • 2 thyme twigs
  • 2 sprigs of fresh sage
  • half a teaspoon ground black pepper
  • a teaspoon of salt

For the sauce: the liquid in which he baked the breast, a cup of sweet cream, three tablespoons of mustard with berries

Preparation of crispy pork breast with mustard sauce:

First, preheat the oven to 150 degrees C. While the oven is heating, take a pan (preferably non-stick) in which we brown on all sides the chest in hot oil.
We take a steak tray in which we put the meat freshly taken from the pan and, with a sharp knife, we cut the mouse in the shape of a grill. We poured soup and wine over the chest to sink
in liquid three quarters of it, add thyme, sage, pepper and salt and put everything in the oven for 90 minutes.

At the end of that half hour, we take out the meat, pour the liquid from the tray, leaving the meat that we press putting another tray on top. Put it back in the oven, put it harder
the fire and leave it for a quarter of an hour.

During this time, strain the liquid in which the meat was boiled and put it to boil over high heat until it is reduced by half. It's time to add the sweet cream, boil in
continue until it drops again by half.

Add the mustard and chew well. I forgot to take pictures of the sauce but I have to assure you that I found it delicious. The meat in the oven has browned nicely in the meantime, we cut it into slices, add the mustard sauce and a garnish of your choice: red or white cabbage, boiled vegetables (suggested by Master Varlan), I say it would go very well with rice plain boiled with salt and vegeta, baked potatoes, Mexican vegetables.


Recipe: Pork steak with vegetables

Ingredients for roast pork with vegetables
& # 8211 1 kg pork tenderloin, 200 gr rice, 1 onion, a red bell pepper, 250 gr peas, 250 gr green beans, 4 tomatoes, 135 gr corn kernels, 4 cloves garlic, oil, salt, pepper, green parsley

Preparation Pork steak with vegetables
The pork muscle is washed and cut into slices, seasoned and placed in a tray. Add a cup of water, sliced ​​garlic and a little oil. Put the tray in the oven and leave it until the meat turns brown. Meanwhile, cut the onion and pepper into small pieces and fry in a pan. Add rice, two cups of water, salt and pepper. Cut the beans into small pieces and add them to the rice together with the peas. Add water as many times as needed to boil the vegetables and rice. Add the tomatoes and corn kernels.
The pork steak is served hot with the prepared vegetables.