New recipes

6 New Ways to Use Avocado (Slideshow)

6 New Ways to Use Avocado (Slideshow)


Try one of these delicious avocado recipes

Arthur Bovino

You've undoubtedly seen the grapefruit-avocado combo before. You get the creaminess of the avocado and the tart sweetness of the grapefruit — pretty fantastic. One way to take it to the next level is to add heat and textural variety. Doing that with fresh hearts of palm and finely-diced jalapeño accomplishes both. If you can't find fresh hearts of palm you can use the canned stuff, but it won't have the same crunch — that added contrast we're looking for. Adding fresh lump crab meat makes it a refreshing salad, or even something you could eat by itself as a light meal. Except for separating thegrapefruit suprêmes, it's easy and quick too.

Spicy Crab and Avocado Salad

Arthur Bovino

You've undoubtedly seen the grapefruit-avocado combo before. Except for separating thegrapefruit suprêmes, it's easy and quick too.

Avocados Stuffed with Chicken Salad

Valaer Murray

Avocado and Prosciutto Crostini

Molly Aronica

We've all been there — you need an appetizer that will make a great impression but doesn't require you to slave away in your kitchen. This crostini is sure to deliver on both accounts. The creaminess of the avocado, saltiness of the prosciutto, and nuttiness of the Parmesan combine to create the perfect bite.

Click here to see the Avocado and Prosciutto Crostini Recipe

Avocado Pizza with Caramelized Onions

Yasmin Fahr

Instead of tomato sauce, creamy chunks of avocado and gooey melted mozzarella make the base for this easy and delicious California-inspired pizza. While you're welcome to experiment with making your own pizza dough, I bought mine at my local pizza shop. Because of the creaminess of the avocado and mozzarella mixture, the pizza benefits from having a somewhat thick crust so that the juices don't soak through.

Feel free to add other ingredients like grilled chicken or Monterey Jack cheese to the pizza to make it even more California-esque.

Click here to see the Avocado Pizza with Carmelized Onions Recipe

Avocado Toast

Nicole Campoy-Leffler

This is one of the simplest and most flavorful recipes I know. Mashing avocado to taste with salt, pepper, and lemon makes for a healthy and delicious breakfast when served on toast or a Ryvita cracker. I first tried this at a café while traveling (the location of which escapes me) and when I got home, I was pleasantly surprised to see just how easy it was to recreate. Every time I make it, I get re-inspired to make it more often!

Also, I was surprised to find how well this actually pairs with your morning coffee — fear not!

Click here to see the recipe for Avocado Toast

Kale Avocado and Ricotta Pie

This is a very simple dish, as good for dinner as it is for brunch. You can play around with the ingredients a bit, adding more artichoke or avocado, or substituting spinach for kale or sausage for bacon. You can't go wrong — unless you forget to garnish with a delicious ripe avocado.

Click here to see the Kale Avocado and Ricotta Pie


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.


50 Things to Make with Avocado

1. Egg-in-a-Hole Avocado Toast Cut a 2-inch hole out of a slice of lightly toasted bread. Heat 1 tablespoon olive oil in a small ovenproof nonstick skillet over medium heat add the bread and crack 1 egg into the hole. Cook until the bottom of the egg starts to set, about 2 minutes. Transfer to the oven and bake at 375 degrees F until the egg white is set but the yolk is still runny, 4 to 5 minutes. Mash 1/2 avocado and season with hot sauce, salt and pepper spread on the toast around the egg. Top with chopped chives and cilantro.

2. Avocado Breakfast Sandwich Spread 1 toasted whole-grain roll with chipotle mayonnaise on one side and warmed refried beans on the other side. Fill with a fried egg, 1/2 sliced avocado and some shredded lettuce and chopped pickled jalapenos.

3. Chili-Avocado Savory Pancakes Whisk 1 1/2 cups flour with 2 tablespoons sugar, 1 1/2 teaspoons baking powder and 1/2 teaspoon each chili powder and salt. In a separate bowl, whisk 1 1/4cups milk with 1/4 cup avocado oil, 1 egg and 1/2 teaspoon lemon zest whisk into the flour mixture. Cook 1/4 cupfuls in a hot buttered nonstick skillet, sprinkling with diced avocado before flipping. Serve with sour cream and hot sauce. (Makes about 12.)

4. Banana-Avocado Muffins Beat 1 ripe banana, 1 avocado and 3/4 cup sugar with a mixer on medium speed until combined. Beat in 1 egg and 1 teaspoon vanilla. Sift in 2 cups flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon and 1/2 teaspoon each baking soda and salt beat until combined. Add 1 cup buttermilk beat until smooth. Stir in 3/4 cup chopped pecans. Divide the batter among 12 lined and greased muffin cups. Bake at 350 degrees F until a toothpick inserted into the centers comes out clean, 20 to 25 minutes.

5. Avocado-Mango Smoothies Puree 1 chopped small avocado, 1 frozen sliced banana, 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup each frozen mango and ice and 2 teaspoons agave syrup in a blender until smooth. Pour into 2 glasses.